Services
1:1 Therapy
You’ll share what you would like help with, and we’ll do some of the traditional things like exploring your background, struggles, relationships, symptoms and family dynamics. I’m told I have a unique active, engaged, and uplifting style. I will help you start to make small changes and shifts that will lead to bigger changes. I will use all of my therapeutic skills incorporating breathing techniques, mindfulness, EFT tapping, and movement to help you to process feelings and stuck emotions. You will feel clearer, calmer, less blocked and better able to do what you want to do.
Intake: $250
Sessions: $225
1:1 EFT
EFT stands for Emotional Freedom Techniques, also known as “tapping.” It is a powerful mind-body technique that helps to regulate the nervous system using acupressure points on the face and body to release stress, emotional blocks, limiting beliefs, and trauma. It works very well for anxiety, feelings of overwhelm, sadness, fears, phobias, issues around weight, pain and more. It can remove blockages, and allows for processing past experiences without re-traumatization. It goes beyond talking about an issue to processing the issue and can get past stuck areas where there has been no movement.
Intake: $250
Sessions: $225
Business EFT for Professionals
EFT Tapping for professionals and therapists who are trying to navigate a job change or shift, grow their business or change to something different. This isn’t counseling or counseling supervision, but EFT tapping for professionals who want to specifically work on business blocks, fears, worry, or feelings of overwhelm about wanting to make a change to their career. We will work on the blocks and beliefs that inevitably come up around topics of fear, money, success, and happiness.
Intake: $250
Sessions: $225
EFT Group Tapping Online
Group offering to experience EFT tapping, learn how it works and work on something in your life. Please email to be added to the sign up list. Groups are limited to 8 people.
Complimentary