ABOUT ME

I see you. You’ve spent years being the strong one—the helper, caretaker, the bigger person, the one who notices everyone else’s feelings and needs, the one who keeps it all together. Now something is letting you know that it’s time for you. Time to stop surviving and start truly living. Time for more meaning. To release what is weighing you down and reconnect with the woman you were always meant to be.

This is where I come in.

I help women who are tired of the emotional heaviness of old wounds, over- responsibility, people-pleasing, powerlessness and perfectionism. Using a powerful blend of therapy, EFT tapping (emotional freedom techniques), Matrix Reimprinting, I will guide you through deep inner work that clears what has been holding you back so you can feel free, grounded and at peace in your own body and life.

CERTIFIED AND ACCREDITED

I hold a Masters of Arts in Counseling from the University of New Hampshire and am a Licensed Mental Health Counselor (LMHC) in Massachusetts. I am certified and accredited in Emotional Freedom Techniques and Matrix Reimprinting. I am a life-long therapist and helper and this coupled with my training and expertise will help you move faster than you thought was possible. I am also a wife, mother of 2 and dog mom. I love learning about different healing techniques and modalities, being in the garden, spending time with friends and family and having FUN. I use a lot of humor in my work. I love to travel, see new things and talk to people.

People often tell me they feel truly “seen” and “understood” in a way that they haven’t been before in therapy and that they appreciate laughter in the work. They tell me they can’t believe the process can be gentle, even fun and that we get a lot done!

I can’t wait to meet you!