Be seen to

transform

BE SEEN

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BE HEARD

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BE UNDERSTOOD

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BE ACCEPTED

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PROCESS

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TRANSFORM

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BE SEEN | BE HEARD | BE UNDERSTOOD | BE ACCEPTED | PROCESS | TRANSFORM |

You Deserve the Life that has Always been waiting for you.

For years, you've been the caretaker, the strong one, the one who always puts others first. But now it’s time to focus on YOU. Time to release what’s no longer serving you and step into a life that feels light, fulfilling, and aligned with your true self.

I’m Sabrina, and I help women like you break free from anxiety, grief, and outdated coping skills to rediscover your strength, confidence, and inner peace.

Whether you're struggling with people-pleasing, perfectionism, or just feeling emotionally stuck, I’m here to help you move forward. Let’s do this together, at your pace, with deep compassion and transformative techniques like EFT.

How I Can Help

  • 1:1 Therapy

    Work through your challenges with a therapeutic approach that’s tailored to your unique journey. Together, we’ll explore your emotional landscape, patterns, and relationships to uncover the root of what's holding you back.

  • EFT (Emotional Freedom Techniques)

    EFT is a powerful mind-body technique that uses gentle tapping on acupressure points to release emotional blockages, calming your nervous system and helping you heal on a deep, cellular level. Release what no longer serves you.

  • EFT for Professionals & Therapists

    Are you a professional or therapist navigating change, business growth, or career transition? I offer EFT and coaching to help you overcome emotional blocks so you can show up fully in your work and life.

  • Online Group EFT Sessions

    Experience EFT in a supportive group setting. Learn how to use tapping for emotional healing, guided by me in a safe and nurturing space. Groups are limited to 8 participants to ensure individualized attention.

You don't have to do this alone. I work with you to create lasting change, whether you're starting from scratch or continuing a healing journey. Expect to feel heard, understood, and supported every step of the way. My goal is to help you move through old wounds and emotional baggage so that you can feel grounded, peaceful, and at home in your own body and life.

Real Results for Real People

  • "I was a parentified child. My mom was an alcoholic and my dad left and started another family. I had to figure out a lot of things on my own. I was also stuck not being quite happy and in some old patterns. Sabrina has helped me start releasing grief over many sadnesses. I'm setting more boundaries. I'm happier in my life. She is so kind, down to earth and easy to talk to. Highly recommend!"

  • "I was new to EFT when I started with Sabrina. My anxiety had become unmanageable at that point and I had already tried more common techniques to cope. Right off the bat, she made me feel comfortable and welcome to be myself. EFT with her has helped me manage my OCD and anxiety better than I have in years.”

  • "A friend of mine told me about Sabrina. I was fearful about a surgical procedure and having a lot of anxiety and turns out in a lot of other areas of my life as well. She doesn't just sit there and nod at you like some previous therapists I have had. I also don't think any of them helped me this much with anxiety. I went in for surgery and was pretty relaxed. It went well!"

  • "In one session, Sabrina helped me uncover a deep block that had kept me stuck for years. Her intuitive, kind and skilled use of EFT creates a safe space where healing feels natural. She gently guides you to the rest of your issue with clarity and compassion. I highly recommend her to anyone ready to feel better and move forward."

  • "I have made significant progress on managing my overall sense of anger working with Sabrina. Sabrina meets you where she needs to- she knows when you need validation and when she needs to push back to provide an alternate perspective. And she does that in a way that the client will respond to.”

Are You Ready for Transformation?

If you're ready to finally release what’s holding you back and live your most empowered life, I’d love to help you get there.

Let’s Get Started Today! Take the first step towards a new chapter in your life.